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How many calories do yo burn while 14 hours and 35 minutes of Rock Climbing?
Calories burned: | 209,766 |
Total duration: | 22475 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22475 minutes of Rollerblading
- 22475 minutes of Rowing
- 22475 minutes of Rowing machine training
- 22475 minutes of Cycling
22475 minutes of regularly doing Rock Climbing will not only help you burn 209,766 calories but also raise your Metabolic Rate up to 212,732 kcal if you are a man and 212,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209766 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8387 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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