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How many calories do yo burn while 13 hours and 57 minutes of Rock Climbing?
Calories burned: | 221,378 |
Total duration: | 22437 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22437 minutes of Rollerblading
- 22437 minutes of Rowing
- 22437 minutes of Rowing machine training
- 22437 minutes of Jogging
22437 minutes of regularly doing Rock Climbing will not only help you burn 221,378 calories but also raise your Metabolic Rate up to 224,344 kcal if you are a man and 223,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221378 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8852 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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