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How many calories do yo burn while 13 hours and 53 minutes of Rock Climbing?
Calories burned: | 209,374 |
Total duration: | 22433 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22433 minutes of Rollerblading
- 22433 minutes of Rowing
- 22433 minutes of Rowing machine training
- 22433 minutes of Hiking
22433 minutes of regularly doing Rock Climbing will not only help you burn 209,374 calories but also raise your Metabolic Rate up to 212,340 kcal if you are a man and 211,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209374 calories during your workout which is an equal amount of calories that are in:
- 2465 apples
- 8372 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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