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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 268,836 |
Total duration: | 22403 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22403 minutes of Rollerblading
- 22403 minutes of Rowing
- 22403 minutes of Rowing machine training
- 22403 minutes of Mountain Biking
22403 minutes of regularly doing Rock Climbing will not only help you burn 268,836 calories but also raise your Metabolic Rate up to 271,802 kcal if you are a man and 271,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 268836 calories during your workout which is an equal amount of calories that are in:
- 3165 apples
- 10749 Carrot
- 1248 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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