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How many calories do yo burn while 13 hours and 7 minutes of Rock Climbing?
Calories burned: | 208,945 |
Total duration: | 22387 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22387 minutes of Rollerblading
- 22387 minutes of Rowing
- 22387 minutes of Rowing machine training
- 22387 minutes of Hiking
22387 minutes of regularly doing Rock Climbing will not only help you burn 208,945 calories but also raise your Metabolic Rate up to 211,911 kcal if you are a man and 211,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208945 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8354 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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