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How many calories do yo burn while 12 hours and 58 minutes of Rock Climbing?
Calories burned: | 179,024 |
Total duration: | 22378 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22378 minutes of Rollerblading
- 22378 minutes of Rowing
- 22378 minutes of Rowing machine training
- 22378 minutes of Running
22378 minutes of regularly doing Rock Climbing will not only help you burn 179,024 calories but also raise your Metabolic Rate up to 181,990 kcal if you are a man and 181,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179024 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7158 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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