-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 238,677 |
Total duration: | 22376 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22376 minutes of Rollerblading
- 22376 minutes of Rowing
- 22376 minutes of Rowing machine training
- 22376 minutes of Running 10 km/h
22376 minutes of regularly doing Rock Climbing will not only help you burn 238,677 calories but also raise your Metabolic Rate up to 241,643 kcal if you are a man and 241,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238677 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9543 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!