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How many calories do yo burn while 12 hours and 53 minutes of Rock Climbing?
Calories burned: | 238,645 |
Total duration: | 22373 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22373 minutes of Rollerblading
- 22373 minutes of Rowing
- 22373 minutes of Rowing machine training
- 22373 minutes of Swimming
22373 minutes of regularly doing Rock Climbing will not only help you burn 238,645 calories but also raise your Metabolic Rate up to 241,611 kcal if you are a man and 241,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238645 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9542 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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