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How many calories do yo burn while 12 hours and 35 minutes of Rock Climbing?
Calories burned: | 208,646 |
Total duration: | 22355 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22355 minutes of Rollerblading
- 22355 minutes of Rowing
- 22355 minutes of Rowing machine training
- 22355 minutes of Hiking
22355 minutes of regularly doing Rock Climbing will not only help you burn 208,646 calories but also raise your Metabolic Rate up to 211,612 kcal if you are a man and 211,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208646 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8343 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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