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How many calories do yo burn while 12 hours and 33 minutes of Rock Climbing?
Calories burned: | 220,549 |
Total duration: | 22353 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22353 minutes of Rollerblading
- 22353 minutes of Rowing
- 22353 minutes of Rowing machine training
- 22353 minutes of Walking
22353 minutes of regularly doing Rock Climbing will not only help you burn 220,549 calories but also raise your Metabolic Rate up to 223,515 kcal if you are a man and 222,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220549 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8818 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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