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How many calories do yo burn while 12 hours and 30 minutes of Rock Climbing?
Calories burned: | 146,020 |
Total duration: | 22350 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22350 minutes of Rollerblading
- 22350 minutes of Rowing
- 22350 minutes of Rowing machine training
- 22350 minutes of Walking
22350 minutes of regularly doing Rock Climbing will not only help you burn 146,020 calories but also raise your Metabolic Rate up to 148,986 kcal if you are a man and 148,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146020 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5838 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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