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How many calories do yo burn while 12 hours and 28 minutes of Rock Climbing?
Calories burned: | 160,905 |
Total duration: | 22348 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22348 minutes of Rollerblading
- 22348 minutes of Rowing
- 22348 minutes of Rowing machine training
- 22348 minutes of Jogging
22348 minutes of regularly doing Rock Climbing will not only help you burn 160,905 calories but also raise your Metabolic Rate up to 163,871 kcal if you are a man and 163,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 160905 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6434 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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