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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 220,263 |
Total duration: | 22324 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22324 minutes of Rollerblading
- 22324 minutes of Rowing
- 22324 minutes of Rowing machine training
- 22324 minutes of Canoeing
22324 minutes of regularly doing Rock Climbing will not only help you burn 220,263 calories but also raise your Metabolic Rate up to 223,229 kcal if you are a man and 222,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 220263 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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