Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 10 minutes of Rock Climbing?

Calories burned: 13,082
Total duration: 2230 min
Your weight: 44 kg
Find out the amount of calories burned while:


2230 minutes of regularly doing Rock Climbing will not only help you burn 13,082 calories but also raise your Metabolic Rate up to 16,048 kcal if you are a man and 15,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 18 hours and 28 minutes of Swimming
  • 19 hours and 49 minutes of Running
  • 13 hours and 10 minutes of Tennis
  • 7 hours and 58 minutes of Boxing
  • 15 hours and 31 minutes of Lying

Diet plan

You have burned 13082 calories during your workout which is an equal amount of calories that are in:

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