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How many calories do yo burn while 11 hours and 31 minutes of Rock Climbing?
Calories burned: | 190,216 |
Total duration: | 22291 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22291 minutes of Rollerblading
- 22291 minutes of Rowing
- 22291 minutes of Rowing machine training
- 22291 minutes of Running 10 km/h
22291 minutes of regularly doing Rock Climbing will not only help you burn 190,216 calories but also raise your Metabolic Rate up to 193,182 kcal if you are a man and 192,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190216 calories during your workout which is an equal amount of calories that are in:
- 2240 apples
- 7606 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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