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How many calories do yo burn while 11 hours and 25 minutes of Rock Climbing?
Calories burned: | 219,878 |
Total duration: | 22285 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22285 minutes of Rollerblading
- 22285 minutes of Rowing
- 22285 minutes of Rowing machine training
- 22285 minutes of Running
22285 minutes of regularly doing Rock Climbing will not only help you burn 219,878 calories but also raise your Metabolic Rate up to 222,844 kcal if you are a man and 222,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219878 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8792 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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