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How many calories do yo burn while 11 hours and 15 minutes of Rock Climbing?
Calories burned: | 118,800 |
Total duration: | 22275 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 22275 minutes of Rollerblading
- 22275 minutes of Rowing
- 22275 minutes of Rowing machine training
- 22275 minutes of Canoeing
22275 minutes of regularly doing Rock Climbing will not only help you burn 118,800 calories but also raise your Metabolic Rate up to 121,766 kcal if you are a man and 121,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 118800 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4750 Carrot
- 551 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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