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How many calories do yo burn while 11 hours and 11 minutes of Rock Climbing?
Calories burned: | 219,740 |
Total duration: | 22271 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22271 minutes of Rollerblading
- 22271 minutes of Rowing
- 22271 minutes of Rowing machine training
- 22271 minutes of Hiking
22271 minutes of regularly doing Rock Climbing will not only help you burn 219,740 calories but also raise your Metabolic Rate up to 222,706 kcal if you are a man and 222,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219740 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8786 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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