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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 164,805 |
Total duration: | 22271 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22271 minutes of Rowing
- 22271 minutes of Running
- 22271 minutes of Running 10 km/h
- 22271 minutes of Walking: moderate pace
22271 minutes of regularly doing Rowing machine training will not only help you burn 164,805 calories but also raise your Metabolic Rate up to 167,771 kcal if you are a man and 167,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164805 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6590 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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