-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 3 minutes of Rock Climbing?
Calories burned: | 237,472 |
Total duration: | 22263 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22263 minutes of Rollerblading
- 22263 minutes of Rowing
- 22263 minutes of Rowing machine training
- 22263 minutes of Canoeing
22263 minutes of regularly doing Rock Climbing will not only help you burn 237,472 calories but also raise your Metabolic Rate up to 240,438 kcal if you are a man and 239,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 237472 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9495 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!