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How many calories do yo burn while 11 hours of Rock Climbing?
Calories burned: | 237,440 |
Total duration: | 22260 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22260 minutes of Rollerblading
- 22260 minutes of Rowing
- 22260 minutes of Rowing machine training
- 22260 minutes of Cycling
22260 minutes of regularly doing Rock Climbing will not only help you burn 237,440 calories but also raise your Metabolic Rate up to 240,406 kcal if you are a man and 239,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 237440 calories during your workout which is an equal amount of calories that are in:
- 2796 apples
- 9494 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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