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How many calories do yo burn while 10 hours and 47 minutes of Rock Climbing?
Calories burned: | 263,997 |
Total duration: | 22247 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22247 minutes of Rollerblading
- 22247 minutes of Rowing
- 22247 minutes of Rowing machine training
- 22247 minutes of Mountain Biking
22247 minutes of regularly doing Rock Climbing will not only help you burn 263,997 calories but also raise your Metabolic Rate up to 266,963 kcal if you are a man and 266,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263997 calories during your workout which is an equal amount of calories that are in:
- 3108 apples
- 10556 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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