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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 204,516 |
Total duration: | 22230 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22230 minutes of Rollerblading
- 22230 minutes of Rowing
- 22230 minutes of Rowing machine training
- 22230 minutes of Hiking
22230 minutes of regularly doing Rock Climbing will not only help you burn 204,516 calories but also raise your Metabolic Rate up to 207,482 kcal if you are a man and 206,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204516 calories during your workout which is an equal amount of calories that are in:
- 2408 apples
- 8177 Carrot
- 949 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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