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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 236,981 |
Total duration: | 22217 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22217 minutes of Rollerblading
- 22217 minutes of Rowing
- 22217 minutes of Rowing machine training
- 22217 minutes of Mountain Biking
22217 minutes of regularly doing Rock Climbing will not only help you burn 236,981 calories but also raise your Metabolic Rate up to 239,947 kcal if you are a man and 239,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236981 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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