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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 177,736 |
Total duration: | 22217 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22217 minutes of Rollerblading
- 22217 minutes of Rowing
- 22217 minutes of Rowing machine training
- 22217 minutes of Hiking
22217 minutes of regularly doing Rock Climbing will not only help you burn 177,736 calories but also raise your Metabolic Rate up to 180,702 kcal if you are a man and 180,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177736 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7107 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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