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How many calories do yo burn while 10 hours and 6 minutes of Rock Climbing?
Calories burned: | 177,648 |
Total duration: | 22206 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22206 minutes of Rollerblading
- 22206 minutes of Rowing
- 22206 minutes of Rowing machine training
- 22206 minutes of Swimming
22206 minutes of regularly doing Rock Climbing will not only help you burn 177,648 calories but also raise your Metabolic Rate up to 180,614 kcal if you are a man and 180,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177648 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7103 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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