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How many calories do yo burn while 9 hours and 32 minutes of Rock Climbing?
Calories burned: | 174,419 |
Total duration: | 22172 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22172 minutes of Rollerblading
- 22172 minutes of Rowing
- 22172 minutes of Rowing machine training
- 22172 minutes of Mountain Biking
22172 minutes of regularly doing Rock Climbing will not only help you burn 174,419 calories but also raise your Metabolic Rate up to 177,385 kcal if you are a man and 176,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174419 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6974 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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