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How many calories do yo burn while 9 hours and 28 minutes of Rock Climbing?
Calories burned: | 130,052 |
Total duration: | 22168 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 22168 minutes of Rollerblading
- 22168 minutes of Rowing
- 22168 minutes of Rowing machine training
- 22168 minutes of Walking
22168 minutes of regularly doing Rock Climbing will not only help you burn 130,052 calories but also raise your Metabolic Rate up to 133,018 kcal if you are a man and 132,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130052 calories during your workout which is an equal amount of calories that are in:
- 1531 apples
- 5200 Carrot
- 604 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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