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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 174,372 |
Total duration: | 22166 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22166 minutes of Rollerblading
- 22166 minutes of Rowing
- 22166 minutes of Rowing machine training
- 22166 minutes of Jogging
22166 minutes of regularly doing Rock Climbing will not only help you burn 174,372 calories but also raise your Metabolic Rate up to 177,338 kcal if you are a man and 176,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174372 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6972 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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