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How many calories do yo burn while 9 hours and 23 minutes of Rock Climbing?
Calories burned: | 236,405 |
Total duration: | 22163 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22163 minutes of Rollerblading
- 22163 minutes of Rowing
- 22163 minutes of Rowing machine training
- 22163 minutes of Mountain Biking
22163 minutes of regularly doing Rock Climbing will not only help you burn 236,405 calories but also raise your Metabolic Rate up to 239,371 kcal if you are a man and 238,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236405 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9452 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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