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How many calories do yo burn while 9 hours and 23 minutes of Rock Climbing?
Calories burned: | 206,854 |
Total duration: | 22163 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22163 minutes of Rollerblading
- 22163 minutes of Rowing
- 22163 minutes of Rowing machine training
- 22163 minutes of Cycling
22163 minutes of regularly doing Rock Climbing will not only help you burn 206,854 calories but also raise your Metabolic Rate up to 209,820 kcal if you are a man and 209,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 206854 calories during your workout which is an equal amount of calories that are in:
- 2436 apples
- 8271 Carrot
- 960 Doughnut
- 563 Hamburger
- 812 Candy bar (chocolate)
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