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How many calories do yo burn while 9 hours and 9 minutes of Rock Climbing?
Calories burned: | 236,256 |
Total duration: | 22149 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22149 minutes of Rollerblading
- 22149 minutes of Rowing
- 22149 minutes of Rowing machine training
- 22149 minutes of Hiking
22149 minutes of regularly doing Rock Climbing will not only help you burn 236,256 calories but also raise your Metabolic Rate up to 239,222 kcal if you are a man and 238,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236256 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9446 Carrot
- 1097 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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