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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 2,210 |
Total duration: | 221 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 221 minutes of Rollerblading
- 221 minutes of Rowing
- 221 minutes of Rowing machine training
- 221 minutes of Running 10 km/h
221 minutes of regularly doing Rock Climbing will not only help you burn 2,210 calories but also raise your Metabolic Rate up to 5,176 kcal if you are a man and 4,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2210 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 88 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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