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How many calories do yo burn while 12 hours and 45 minutes of Rock Climbing?
Calories burned: | 14,406 |
Total duration: | 2205 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2205 minutes of Rollerblading
- 2205 minutes of Rowing
- 2205 minutes of Rowing machine training
- 2205 minutes of Jogging
2205 minutes of regularly doing Rock Climbing will not only help you burn 14,406 calories but also raise your Metabolic Rate up to 17,372 kcal if you are a man and 16,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14406 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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