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How many calories do yo burn while 7 hours and 22 minutes of Rock Climbing?
Calories burned: | 264,504 |
Total duration: | 22042 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 22042 minutes of Rollerblading
- 22042 minutes of Rowing
- 22042 minutes of Rowing machine training
- 22042 minutes of Running
22042 minutes of regularly doing Rock Climbing will not only help you burn 264,504 calories but also raise your Metabolic Rate up to 267,470 kcal if you are a man and 266,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 264504 calories during your workout which is an equal amount of calories that are in:
- 3114 apples
- 10576 Carrot
- 1228 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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