- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 20 minutes of Rock Climbing?
Calories burned: | 158,688 |
Total duration: | 22040 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22040 minutes of Rollerblading
- 22040 minutes of Rowing
- 22040 minutes of Rowing machine training
- 22040 minutes of Swimming
22040 minutes of regularly doing Rock Climbing will not only help you burn 158,688 calories but also raise your Metabolic Rate up to 161,654 kcal if you are a man and 161,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158688 calories during your workout which is an equal amount of calories that are in:
- 1868 apples
- 6345 Carrot
- 737 Doughnut
- 432 Hamburger
- 623 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!