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How many calories do yo burn while 12 hours and 44 minutes of Rock Climbing?
Calories burned: | 26,154 |
Total duration: | 2204 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2204 minutes of Rollerblading
- 2204 minutes of Rowing
- 2204 minutes of Rowing machine training
- 2204 minutes of Jogging
2204 minutes of regularly doing Rock Climbing will not only help you burn 26,154 calories but also raise your Metabolic Rate up to 29,120 kcal if you are a man and 28,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26154 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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