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How many calories do yo burn while 7 hours and 18 minutes of Rock Climbing?
Calories burned: | 205,688 |
Total duration: | 22038 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22038 minutes of Rollerblading
- 22038 minutes of Rowing
- 22038 minutes of Rowing machine training
- 22038 minutes of Running 10 km/h
22038 minutes of regularly doing Rock Climbing will not only help you burn 205,688 calories but also raise your Metabolic Rate up to 208,654 kcal if you are a man and 208,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205688 calories during your workout which is an equal amount of calories that are in:
- 2422 apples
- 8224 Carrot
- 955 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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