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How many calories do yo burn while 7 hours of Rock Climbing?
Calories burned: | 205,520 |
Total duration: | 22020 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22020 minutes of Rollerblading
- 22020 minutes of Rowing
- 22020 minutes of Rowing machine training
- 22020 minutes of Running
22020 minutes of regularly doing Rock Climbing will not only help you burn 205,520 calories but also raise your Metabolic Rate up to 208,486 kcal if you are a man and 207,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205520 calories during your workout which is an equal amount of calories that are in:
- 2420 apples
- 8218 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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