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How many calories do yo burn while 12 hours and 42 minutes of Rock Climbing?
Calories burned: | 14,386 |
Total duration: | 2202 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2202 minutes of Rollerblading
- 2202 minutes of Rowing
- 2202 minutes of Rowing machine training
- 2202 minutes of Jogging
2202 minutes of regularly doing Rock Climbing will not only help you burn 14,386 calories but also raise your Metabolic Rate up to 17,352 kcal if you are a man and 16,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14386 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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