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How many calories do yo burn while 6 hours and 59 minutes of Rock Climbing?
Calories burned: | 234,869 |
Total duration: | 22019 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22019 minutes of Rollerblading
- 22019 minutes of Rowing
- 22019 minutes of Rowing machine training
- 22019 minutes of Mountain Biking
22019 minutes of regularly doing Rock Climbing will not only help you burn 234,869 calories but also raise your Metabolic Rate up to 237,835 kcal if you are a man and 237,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234869 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9391 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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