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How many calories do yo burn while 6 hours and 56 minutes of Rock Climbing?
Calories burned: | 234,837 |
Total duration: | 22016 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22016 minutes of Rollerblading
- 22016 minutes of Rowing
- 22016 minutes of Rowing machine training
- 22016 minutes of Hiking
22016 minutes of regularly doing Rock Climbing will not only help you burn 234,837 calories but also raise your Metabolic Rate up to 237,803 kcal if you are a man and 237,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234837 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9390 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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