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How many calories do yo burn while 6 hours and 32 minutes of Rock Climbing?
Calories burned: | 234,581 |
Total duration: | 21992 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21992 minutes of Rollerblading
- 21992 minutes of Rowing
- 21992 minutes of Rowing machine training
- 21992 minutes of Canoeing
21992 minutes of regularly doing Rock Climbing will not only help you burn 234,581 calories but also raise your Metabolic Rate up to 237,547 kcal if you are a man and 237,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234581 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9379 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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