Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 39 minutes of Rock Climbing?

Calories burned: 34,597
Total duration: 2199 min
Your weight: 118 kg
Find out the amount of calories burned while:


2199 minutes of regularly doing Rock Climbing will not only help you burn 34,597 calories but also raise your Metabolic Rate up to 37,563 kcal if you are a man and 37,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 17 hours and 53 minutes of Swimming
  • 19 hours and 33 minutes of Running
  • 12 hours and 39 minutes of Tennis
  • 7 hours and 32 minutes of Boxing
  • 8 hours and 39 minutes of Lying

Diet plan

You have burned 34597 calories during your workout which is an equal amount of calories that are in:

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