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How many calories do yo burn while 6 hours and 28 minutes of Rock Climbing?
Calories burned: | 234,538 |
Total duration: | 21988 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21988 minutes of Rollerblading
- 21988 minutes of Rowing
- 21988 minutes of Rowing machine training
- 21988 minutes of Running
21988 minutes of regularly doing Rock Climbing will not only help you burn 234,538 calories but also raise your Metabolic Rate up to 237,504 kcal if you are a man and 236,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234538 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9378 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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