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How many calories do yo burn while 6 hours and 22 minutes of Rock Climbing?
Calories burned: | 234,474 |
Total duration: | 21982 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21982 minutes of Rollerblading
- 21982 minutes of Rowing
- 21982 minutes of Rowing machine training
- 21982 minutes of Mountain Biking
21982 minutes of regularly doing Rock Climbing will not only help you burn 234,474 calories but also raise your Metabolic Rate up to 237,440 kcal if you are a man and 236,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234474 calories during your workout which is an equal amount of calories that are in:
- 2761 apples
- 9375 Carrot
- 1088 Doughnut
- 639 Hamburger
- 920 Candy bar (chocolate)
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