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How many calories do yo burn while 6 hours and 9 minutes of Rock Climbing?
Calories burned: | 292,920 |
Total duration: | 21969 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21969 minutes of Rollerblading
- 21969 minutes of Rowing
- 21969 minutes of Rowing machine training
- 21969 minutes of Walking
21969 minutes of regularly doing Rock Climbing will not only help you burn 292,920 calories but also raise your Metabolic Rate up to 295,886 kcal if you are a man and 295,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 292920 calories during your workout which is an equal amount of calories that are in:
- 3449 apples
- 11712 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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