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How many calories do yo burn while 5 hours and 54 minutes of Rock Climbing?
Calories burned: | 219,540 |
Total duration: | 21954 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21954 minutes of Rollerblading
- 21954 minutes of Rowing
- 21954 minutes of Rowing machine training
- 21954 minutes of Hiking
21954 minutes of regularly doing Rock Climbing will not only help you burn 219,540 calories but also raise your Metabolic Rate up to 222,506 kcal if you are a man and 221,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219540 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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