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How many calories do yo burn while 5 hours and 36 minutes of Rock Climbing?
Calories burned: | 263,232 |
Total duration: | 21936 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21936 minutes of Rollerblading
- 21936 minutes of Rowing
- 21936 minutes of Rowing machine training
- 21936 minutes of Jogging
21936 minutes of regularly doing Rock Climbing will not only help you burn 263,232 calories but also raise your Metabolic Rate up to 266,198 kcal if you are a man and 265,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263232 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10525 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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