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How many calories do yo burn while 5 hours and 28 minutes of Rock Climbing?
Calories burned: | 238,576 |
Total duration: | 21928 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21928 minutes of Rollerblading
- 21928 minutes of Rowing
- 21928 minutes of Rowing machine training
- 21928 minutes of Canoeing
21928 minutes of regularly doing Rock Climbing will not only help you burn 238,576 calories but also raise your Metabolic Rate up to 241,542 kcal if you are a man and 240,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238576 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9539 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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